5 Ways to Know You Have Food Allergy

There are different ways people react to some food because they’re allergic to it. From…

There are different ways people react to some food because they’re allergic to it. From reviews on Collected.Reviews, it has been revealed that people also react to items like perfume or soap.

Someone could be sprayed with a scent of perfume and develop a chronic meltdown in the body system. This is a common thing. Perhaps, more common than you’re aware of.

About 50 million Americans have been diagnosed to have different forms of food allergies. Although the diagnosis has a bulk of those with food allergies as children and babies, food allergies are something in people regardless of age, gender, or class distinction.

This is why you must always ensure safety when buying dietary products. There are a few foods that culminate into allergies for people. Many people react to food like milk, peanuts, egg, shellfish, wheat, soy, even fish. However, when you have an allergy to a particular food, how do you protect yourself against it? How do you even recognize that you’re allergic to the food? The following are top signs that you’re allergic to a food:

1.  The Timing of Your Reaction:

When you have a food allergy, you could have reactions within about two hours of such food’s ingestion. Although it could be delayed for about four hours, it sometimes starts within minutes of ingestion. Such reactions in children usually lead to symptoms like eczema.

2.  Experience of Mild Symptoms:

You can have reddish, swollen, and itching regions on your skin. You can even have an itching ear canal or mouth, or feel like vomiting. You could have stomach upset, uterine contractions, dry cough, diarrhea, or nasal congestion. If all these are experienced two hours after you eat a particular food, you could be allergic to that food.

3.  Experience of Severe Symptoms:

The Food Allergy Research and Education (FARE) posits that symptoms like lips swelling, difficulty in swallowing, wheezing, turning blue, trouble breath, loss of consciousness, the dramatic decline of blood pressure, severe chest pain, and a few others are life-threatening symptoms of allergic reactions. In stages like this, the best thing is to reach out to the Emergency Department via 911.

4.  Exhibition of Strange Behavior:

As allergies are more found to be in children, they may exhibit signs of discomfort through their body language. This is why parents are always advised to note their children’s eating culture and behavior. A child could have food on his tongue and scratch it repeatedly. When they speak, their voice could transcend into a squeaky and hoarse voice. They can even slur on their words. This could be a sign of reactions to food.

5.  There are Certain Language Kids Use:

When children say words like “my tongue feels heavy (or full)”, or they say that they feel something poking their tongue, know that this could be a food allergy symptom.

Food allergies range from children to adults. It has different stages. It starts from the mild stage and transcends to the severe stage. This is why it is essential to pay close attention to what you eat and watch your reactions to them.